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Bungee Fitness

Fitfly bungee fitness is a 'anti-gravity' activity that combines aerobic, anaerobic, and resistance training using an elastic bungee cord. It is a fun and innovative exercise incorporating elements from dance, yoga, ballet, and aerobics. Now gaining global popularity. It offers concentrated workouts for the abdomen, buttocks, waist, and legs, promoting significant improvements in core strength and cardiovascular function. One hour bungee fitness equals three hours of traditional exercise. This highly efficient aerobic workout induces sweating, burns fat, promotes health, and brings joy while relieving stress.